As a 500 hour Yoga Alliance Registered teacher and trained STOTT pilates reformer instructor, I focus on accessible movement designed to meet you where you are.
I focus on mobility, breath, balance and building confidence in your body. Available for both private and small group sessions.
Best for: Anyone seeking increased mobility and functional movement.
As a 500 hour Yoga Alliance Registered teacher and trained STOTT pilates reformer instructor, I focus on accessible movement designed to meet you where you are.
I focus on mobility, breath, balance and building confidence in your body. Available for both private and small group sessions.
Best for: Anyone seeking increased mobility and functional movement.
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